Cups & Temps

How many grams in a cup of honey?

One US cup of honey weighs about 339 grams (12 oz). A tablespoon is about 21 g and a teaspoon about 7.1 g.

1 cup
339 gUSDA FDC SR Legacy 169640 'Honey': 1 cup = 339 g; 1 tbsp =…
1 tablespoon
21 g1/16 cup
1 teaspoon
7.1 g1/48 cup
100 grams
0.295 cup4.72 tablespoons

Weights from USDA FoodData Central and King Arthur Baking. Checked .

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339grams

1 cup of honey = 339 grams

    Honey cups to grams chart

    CupsGramsOunces
    1/8 cup42.4 g1.49 oz
    1/4 cup84.8 g2.99 oz
    1/3 cup113 g3.99 oz
    1/2 cup170 g5.98 oz
    2/3 cup226 g7.97 oz
    3/4 cup254 g8.97 oz
    1 cup339 g12 oz
    1 1/2 cups508 g17.9 oz
    2 cups678 g23.9 oz
    3 cups1,017 g35.9 oz
    4 cups1,356 g47.8 oz

    Honey grams to cups

    GramsCupsTablespoons
    25 g0.0737 cups1.18 tbsp
    50 g0.147 cups2.36 tbsp
    100 g0.295 cups4.72 tbsp
    125 g0.369 cups ≈ 3/8 cup5.9 tbsp
    150 g0.442 cups7.08 tbsp
    200 g0.59 cups9.44 tbsp
    250 g0.737 cups11.8 tbsp
    300 g0.885 cups ≈ 7/8 cup14.2 tbsp
    400 g1.18 cups18.9 tbsp
    500 g1.47 cups23.6 tbsp
    1000 g2.95 cups47.2 tbsp

    How we got 339 g

    USDA FDC SR Legacy 169640 'Honey': 1 cup = 339 g; 1 tbsp = 21 g.

    • King Arthur (1 tbsp = 21 g, scaled x16): 336 g per cup

    Dense syrup (~1.4 g/mL); crystallized honey and incomplete scraping of the cup cause variation.

    tbsp grams: 21

    Questions people ask

    How many cups is 100 grams of honey?

    About 0.295 cups (4.72 tablespoons).

    How many grams is 1/2 cup of honey?

    About 170 grams.

    Sources