Cups & Temps

How many grams in a cup of raisins?

One US cup of raisins weighs about 145 grams (5.11 oz). A tablespoon is about 9.1 g and a teaspoon about 3 g.

1 cup
145 gNot packed
1 tablespoon
9.1 g1/16 cup
1 teaspoon
3 g1/48 cup
100 grams
0.69 cup11 tablespoons

Weights from USDA FoodData Central and King Arthur Baking. Checked .

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145grams

1 cup of raisins = 145 grams

    Raisins cups to grams chart

    CupsGramsOunces
    1/8 cup18.1 g0.639 oz
    1/4 cup36.2 g1.28 oz
    1/3 cup48.3 g1.7 oz
    1/2 cup72.5 g2.56 oz
    2/3 cup96.7 g3.41 oz
    3/4 cup109 g3.84 oz
    1 cup145 g5.11 oz
    1 1/2 cups218 g7.67 oz
    2 cups290 g10.2 oz
    3 cups435 g15.3 oz
    4 cups580 g20.5 oz

    Raisins grams to cups

    GramsCupsTablespoons
    25 g0.172 cups2.76 tbsp
    50 g0.345 cups ≈ 1/3 cup5.52 tbsp
    100 g0.69 cups11 tbsp
    125 g0.862 cups13.8 tbsp
    150 g1.03 cups16.6 tbsp
    200 g1.38 cups ≈ 1 3/8 cup22.1 tbsp
    250 g1.72 cups27.6 tbsp
    300 g2.07 cups33.1 tbsp
    400 g2.76 cups ≈ 2 3/4 cup44.1 tbsp
    500 g3.45 cups55.2 tbsp
    1000 g6.9 cups110 tbsp

    How we got 145 g

    Not packed. USDA FDC SR Legacy 168165 'Raisins, dark, seedless': 1 cup not packed = 145 g; packed = 165 g.

    • King Arthur (loose): 149 g per cup
    • USDA packed: 165 g per cup

    Sticky fruit compresses when packed.

    packed grams per cup: 165

    Questions people ask

    How many cups is 100 grams of raisins?

    About 0.69 cups (11 tablespoons).

    How many grams is 1/2 cup of raisins?

    About 72.5 grams.

    Sources