Cups & Temps

How many grams in a cup of grated parmesan?

One US cup of grated parmesan weighs about 100 grams (3.53 oz). A tablespoon is about 6.2 g and a teaspoon about 2.1 g.

1 cup
100 gUSDA FDC SR Legacy 171247 'Cheese, parmesan, grated': 1…
1 tablespoon
6.2 g1/16 cup
1 teaspoon
2.1 g1/48 cup
100 grams
1 cup16 tablespoons

Weights from USDA FoodData Central and King Arthur Baking. Checked .

Convert grated parmesan

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100grams

1 cup of grated parmesan = 100 grams

    Grated Parmesan cups to grams chart

    CupsGramsOunces
    1/8 cup12.5 g0.441 oz
    1/4 cup25 g0.882 oz
    1/3 cup33.3 g1.18 oz
    1/2 cup50 g1.76 oz
    2/3 cup66.7 g2.35 oz
    3/4 cup75 g2.65 oz
    1 cup100 g3.53 oz
    1 1/2 cups150 g5.29 oz
    2 cups200 g7.05 oz
    3 cups300 g10.6 oz
    4 cups400 g14.1 oz

    Grated Parmesan grams to cups

    GramsCupsTablespoons
    25 g0.25 cups ≈ 1/4 cup4 tbsp
    50 g0.5 cups ≈ 1/2 cup8 tbsp
    100 g1 cups16 tbsp
    125 g1.25 cups ≈ 1 1/4 cup20 tbsp
    150 g1.5 cups ≈ 1 1/2 cup24 tbsp
    200 g2 cups32 tbsp
    250 g2.5 cups ≈ 2 1/2 cup40 tbsp
    300 g3 cups48 tbsp
    400 g4 cups64 tbsp
    500 g5 cups80 tbsp
    1000 g10 cups160 tbsp

    How we got 100 g

    USDA FDC SR Legacy 171247 'Cheese, parmesan, grated': 1 cup = 100 g; 1 tbsp = 5 g. KA: 1/2 cup = 50 g (same).

    • King Arthur (1/2 cup = 50 g, x2): 100 g per cup

    Fine shelf-stable grated vs fluffy freshly grated (microplane) differ a lot; fresh is lighter.

    Questions people ask

    How many cups is 100 grams of grated parmesan?

    About 1 cups (16 tablespoons).

    How many grams is 1/2 cup of grated parmesan?

    About 50 grams.

    Sources