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<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel><title>Cups &amp; Temps guides</title><link>https://www.cupsandtemps.com/</link><atom:link href="https://www.cupsandtemps.com/feed.xml" rel="self" type="application/rss+xml"/><description>Kitchen conversions, safe cooking temperatures and how long food keeps</description><language>en-us</language><item><title>How to Use a Meat Thermometer: Types, Placement and Calibration</title><link>https://www.cupsandtemps.com/guides/how-to-use-a-meat-thermometer/</link><guid>https://www.cupsandtemps.com/guides/how-to-use-a-meat-thermometer/</guid><description>How to use a meat thermometer: thermometer types, where to insert it in steak, chicken, turkey and burgers, how to calibrate in ice water and how to clean.</description><category>Cooking temperatures</category><pubDate>Mon, 12 Oct 2026 12:00:00 GMT</pubDate></item><item><title>What Temperature Should a Refrigerator Be? Fridge and Freezer Temps</title><link>https://www.cupsandtemps.com/guides/what-temperature-should-a-refrigerator-be/</link><guid>https://www.cupsandtemps.com/guides/what-temperature-should-a-refrigerator-be/</guid><description>Keep your refrigerator at 40°F or below and your freezer at 0°F. How to check with a thermometer, where food goes, and what to do after a power outage.</description><category>Food safety</category><pubDate>Mon, 12 Oct 2026 12:00:00 GMT</pubDate></item><item><title>How Long Can Food Sit Out? The 2-Hour Rule and the Danger Zone</title><link>https://www.cupsandtemps.com/guides/how-long-can-food-sit-out/</link><guid>https://www.cupsandtemps.com/guides/how-long-can-food-sit-out/</guid><description>Perishable food can sit out 2 hours, or 1 hour above 90°F. The 40-140°F danger zone explained, plus eggs, rice, meat, pizza, buffets and picnics.</description><category>Food safety</category><pubDate>Mon, 12 Oct 2026 12:00:00 GMT</pubDate></item><item><title>How to Thaw Meat Fast: Safe Methods for Chicken, Beef and Turkey</title><link>https://www.cupsandtemps.com/guides/how-to-thaw-meat-fast/</link><guid>https://www.cupsandtemps.com/guides/how-to-thaw-meat-fast/</guid><description>Fastest safe ways to thaw meat per USDA: cold water, microwave or cooking from frozen. Times for chicken, ground beef, steak and turkey, and what to avoid.</description><category>Thawing</category><pubDate>Mon, 12 Oct 2026 12:00:00 GMT</pubDate></item><item><title>Can You Refreeze Thawed Meat? USDA Rules by Thawing Method</title><link>https://www.cupsandtemps.com/guides/can-you-refreeze-thawed-meat/</link><guid>https://www.cupsandtemps.com/guides/can-you-refreeze-thawed-meat/</guid><description>Can you refreeze thawed meat? Yes if it thawed in the fridge. USDA rules for cold-water, microwave and counter thawing, and for beef, chicken and turkey.</description><category>Thawing</category><pubDate>Mon, 12 Oct 2026 12:00:00 GMT</pubDate></item><item><title>How to Prevent Freezer Burn (and Is Freezer-Burned Food Safe?)</title><link>https://www.cupsandtemps.com/guides/how-to-prevent-freezer-burn/</link><guid>https://www.cupsandtemps.com/guides/how-to-prevent-freezer-burn/</guid><description>How to prevent freezer burn: what causes it, why USDA says freezer-burned food is safe to eat, and how to wrap, store and trim frozen meat and ice cream.</description><category>Food safety</category><pubDate>Mon, 12 Oct 2026 12:00:00 GMT</pubDate></item><item><title>How to Freeze Meat, Poultry and Fish for Safety and Best Quality</title><link>https://www.cupsandtemps.com/guides/how-to-freeze-meat/</link><guid>https://www.cupsandtemps.com/guides/how-to-freeze-meat/</guid><description>How to freeze meat, poultry and fish: packaging, portioning, labeling and USDA freezer times, plus lunch meat, bacon, leftovers and vacuum sealing.</description><category>Food safety</category><pubDate>Mon, 12 Oct 2026 12:00:00 GMT</pubDate></item><item><title>How to Tell If Eggs Are Bad: Float Test, Dates and Shelf Life</title><link>https://www.cupsandtemps.com/guides/how-to-tell-if-eggs-are-bad/</link><guid>https://www.cupsandtemps.com/guides/how-to-tell-if-eggs-are-bad/</guid><description>Eggs keep 3 to 5 weeks in the fridge. What the float test really shows, how to read sell-by and pack dates, and how to cook eggs safely to 160°F.</description><category>Food safety</category><pubDate>Mon, 12 Oct 2026 12:00:00 GMT</pubDate></item><item><title>How to Measure Flour: Spoon and Level, Scoop or Weigh</title><link>https://www.cupsandtemps.com/guides/how-to-measure-flour/</link><guid>https://www.cupsandtemps.com/guides/how-to-measure-flour/</guid><description>Measure flour by spooning it into a dry cup and leveling it: about 120 g per cup. Why scooping adds weight, sifted wording, and packing brown sugar.</description><category>Measuring</category><pubDate>Mon, 12 Oct 2026 12:00:00 GMT</pubDate></item><item><title>Dry vs Liquid Measuring Cups: What&#x27;s the Difference?</title><link>https://www.cupsandtemps.com/guides/dry-vs-liquid-measuring-cups/</link><guid>https://www.cupsandtemps.com/guides/dry-vs-liquid-measuring-cups/</guid><description>Dry and liquid measuring cups hold the same 236.6 mL cup; technique differs. How to read a liquid measure, plus dry ounces vs fluid ounces explained.</description><category>Measuring</category><pubDate>Mon, 12 Oct 2026 12:00:00 GMT</pubDate></item><item><title>US vs Metric Cups: 236.6 mL, 240 mL or 250 mL?</title><link>https://www.cupsandtemps.com/guides/us-vs-metric-cups/</link><guid>https://www.cupsandtemps.com/guides/us-vs-metric-cups/</guid><description>A US cup is 236.6 mL, the FDA labeling cup 240 mL and the metric cup 250 mL. Plus US vs imperial pints and gallons, and how to convert recipes.</description><category>Measuring</category><pubDate>Mon, 12 Oct 2026 12:00:00 GMT</pubDate></item><item><title>Baking Soda vs Baking Powder: Differences and Substitutions</title><link>https://www.cupsandtemps.com/guides/baking-soda-vs-baking-powder/</link><guid>https://www.cupsandtemps.com/guides/baking-soda-vs-baking-powder/</guid><description>Baking soda needs an acid to rise; baking powder has its own. How each works, why recipes use both, exact substitution ratios and how to test freshness.</description><category>Baking</category><pubDate>Mon, 12 Oct 2026 12:00:00 GMT</pubDate></item><item><title>How to Brine a Turkey: Wet vs Dry Brine, Salt Ratio and Timing</title><link>https://www.cupsandtemps.com/guides/how-to-brine-a-turkey/</link><guid>https://www.cupsandtemps.com/guides/how-to-brine-a-turkey/</guid><description>How to brine a turkey: wet vs. dry brine, a tested salt-to-water ratio, how long to brine, keeping it at 40°F, why not to rinse, and cooking it to 165°F.</description><category>Cooking temperatures</category><pubDate>Mon, 12 Oct 2026 12:00:00 GMT</pubDate></item><item><title>Carryover Cooking and Resting Meat: How Much Temps Rise</title><link>https://www.cupsandtemps.com/guides/carryover-cooking-and-resting-meat/</link><guid>https://www.cupsandtemps.com/guides/carryover-cooking-and-resting-meat/</guid><description>Carryover cooking: how much steak and roast temperatures rise while resting, USDA&#x27;s 3-minute rest, and how long to rest steak, roasts and chicken.</description><category>Cooking temperatures</category><pubDate>Mon, 12 Oct 2026 12:00:00 GMT</pubDate></item></channel></rss>
